Enjoy a gentle, relaxing yoga practice designed specifically to meet the needs of senior adults. Create balance in the body by developing strength, flexibility, & range of motion. This class includes breathing, stretching and deep relaxation. Participants will need to bring a yoga mat and have the ability to get up and down from the floor. All levels of experience are welcome. For more information or to register for this class, please contact Velvet Swartzel, NCPT, E-RYT (937) 307-9353
More at this venue
Thu, Oct 22, 5:30 PM
Karate (Beginner Class)
Talks, classes & workshops · Englewood Earl Heck Community Center
Thu, Oct 22, 7:00 PM
Karate (Advance Class)
Talks, classes & workshops · Englewood Earl Heck Community Center
Fri, Oct 23, 9:00 AM
Cornhole for Older Adults
Other · Englewood Earl Heck Community Center
Fri, Oct 23, 12:00 PM
Senior Club Luncheon
Other · Englewood Earl Heck Community Center
Mon, Oct 26, 9:00 AM
Senior Fitness/Low Impact Exercise Class
Talks, classes & workshops · Englewood Earl Heck Community Center
Mon, Oct 26, 10:00 AM
Beginner Line Dancing Class
Talks, classes & workshops · Englewood Earl Heck Community Center